Mar
09

Choose To Move Free Program for Seniors

March 9, 2020 - June 8, 2020

1:00 pm - 2:00 pm

If you are 65 or older and want to get more active this FREE program is for you!

INFORMATION SESSION: MONDAY, MARCH 9, 1-2PM

You will receive a customized physical activity program that is based on your interests, goals, ability and income.
In addition, you will get one on one meetings with your coach to develop an action plan that will work for you in the long term. 
Group meetings of other like minded individuals will provide additional support.  

Group meetings are at Western Financial Place on Mondays from 1:00 to 2:00 pm. 
March 30, April 20, May 4, May 25 and June 8.

Call Community Services at 250-489-0220 for more information.

 

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